Case Studies
The following case studies are examples of actual clients from Team Fitness. The names have been removed to protect client confidentiality.
- Client A - Hamstring Rehabilitation Programme
- Client B - Explosive Power Development
- Client C - Strength Flexibility and Remedial Exercise
- Client D - Chronic Groin Strain
- Client E - Speed Development for the Whole Team
- Client F - Concentration and Accuracy
- Client G - Extreme Endurance, Extreme Conditions
- Client H - Flexibility and Strength plus Speed
- Client J & K - ‘The Fitness Freak’ and ‘The Couch Potato’
