Services

The concept of the Fitness Consultancy is a one-stop shop for all your fitness needs. This is a holistic approach that could combine strength and conditioning with nutritional guidance, posture re-balancing and a whole lifestyle makeover.Or we can specifically focus on a particular problem area, such as weight management, or injury rehabiliation, expert exercise prescription for older people and people with disabilities, or a simple review of your existing fitness regime.

We pride ourselves on being able to honestly guide and advise our clients on their needs aims and ambitions. And we are not afraid to bring in other specialists, such as osteopaths, podiatrists, physiotherapists, etc if we feel that your case merits their aid and intervention.

Look at our menu of services and select the one that matches your needs at this time in your life. You know that you’ll get an honest, objective and professional appraisal that will help you develop in the way that suits you best.