Welcome to The Fitness Consultancy
The Fitness Consultancy is an innovative and comprehensive portfolio of health and fitness services for both private individuals and professional organisations.
David Heard
The concept of David Heard, chief executive and founder, is to offer both his and his colleagues’ vast experience and expertise in various fields, in a unique cross-pollination of skills across a wide range of health and fitness delivery.
So weight management and nutritional advice is drawn from the experience of working with high-performance professional athletes, as well as the morbidly obese. Rehabilitation for people with disabilities uses the same techniques of muscle isolation that might be applied to elite sportsmen and woman, but specifically adapted. Specialist programmes for an ageing population are the result of research and hands-on experience. While motivation and performance across all sectors are enhanced by the sports and life coaching skills that reside in the team.
Included in the portfolio are: elite One to One personal fitness coaching; weight management and nutritional consultancy; sports injury and specialist paralysis rehabilitation; and project AgeX - fitness prescription for the Over 50’s.
The professional sport flagship is Team Fitness, which provides specialist strength and conditioning coaching for professional sportsmen and women, and top teams across a whole variety of sports from football and Formula 1, track and field, through golf, cricket and high endurance events.
With all forms of health and fitness specialities covered, there is something here for everyone. From the private individual looking to shape up – gain or lose weight, get fitter, get healthier, eat well and better - through top level sporting organisations requiring a full-on full-time strength and conditioning service, to a senior citizen looking to regain some strength, flexibility and mobility. All are delivered not only with an innovative, scientific and experiential based range of abilities and insights, but also with humanity, commitment and caring.
The Fitness Consultancy is a unique combination of skill, experience and application, now available to assist you in achieving your fitness goals, aims and ambitions.